Preparing Physically
Preparing physically can increase your chance of a successful surgery and timely recovery. In the weeks before surgery, you should:
- Quit smoking if you smoke. If you can't quit, at least cut back on your smoking.
- Ask your provider if you need to change the schedule and dosage of any medications you take. Be sure your provider knows all the medications you take, including over-the-counter and prescription ones, vitamins and herbal remedies.
- Ask your provider if you can maintain your regular exercise routine. If you've been sedentary, ask if starting a gentle walking routine would be beneficial.
- Avoid alcohol and illegal drugs.
- Eat a well-balanced diet, including plenty of fruits, vegetables, whole grains and water.
- Avoid aspirin or other aspirin-like medications that interfere with blood clotting, beginning seven days before your surgery. If you take aspirin every day, ask your provider how you should cut back.
Publication Source: Vitality magazine/August 2004 Author: Floria, Barbara Online Source: National Women's Health Resource Center http://www.healthywomen.org/ Online Editor: Sinovic, Dianna Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN Online Medical Reviewer: Lambert, J.G. M.D. Date Last Reviewed: 6/13/2006 Date Last Modified: 6/14/2006
